Back Pocket Insights

Guided sessions and packages to deepen your practice and shift perspective

… or just to keep in the back pocket of your blue jeans for when life happens.

The Control Freak Series

“Total Control”

The complete Control Freak series + extras $11.91 $9.97

All three sessions, companion worksheets, and a surprise bonus.

Also available as individual sessions, $3.97 each:

Part I:
“Calming Your Inner Control Freak”

Forge a deep inner shift using the “totem pole” technique.

Part II:
“Stop Poking the Bear”

Find relief from obsessive thinking.

Part III:
“The Limits of Control”

A fundamental truth for genuine freedom.

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