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Vipassana and Mindfulness Blog

Mindfulness is simply practicing awareness with what's here. That's meditation, whether you're on a mountaintop, at work, or on a roller coaster.

“Ron brings mindfulness concepts down to earth.”

What I like most from the sessions are Ron’s perspectives, and his ability to deliver this information. Ron shares insights with an emphasis on simplified language, and does his best to bring enigmatic mindfulness concepts down to earth. Casual enough for those who are curious about mindfulness, and experienced enough for those who already have a growing practice.

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