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Anger: From Blind Rage to Clear Seeing (Online event)
October 21 @ 11:00 am - 12:30 pm
Anger. Good? Bad? Acceptable? Necessary? Let’s start cracking this tough nut and establish some baselines around it, and I’ll share a technique that made a quantum leap in my work with this daunting beast.
As usual, we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.
Please RSVP to see the Zoom link.
If you prefer, you may also follow Mindfulness in Blue Jeans and register for this event (freely or with a no-minimum donation) via Eventbrite here:
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I’m looking forward to sharing and sitting with you all once again!