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Anger: From Blind Rage to Clear Seeing (Online event)
October 21, 2023 @ 11:00 am - 12:30 pm
Anger. Good? Bad? Acceptable? Necessary? Let’s start cracking this tough nut and establish some baselines around it, and I’ll share a technique that made a quantum leap in my work with this daunting beast.
As usual, we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.
Please RSVP to see the Zoom link.
If you prefer, you may also follow Mindfulness in Blue Jeans and register for this event (freely or with a no-minimum donation) via Eventbrite here:
https://www.eventbrite.com/o/mindfulness-in-blue-jeans-19846331611
Feel free to share this event publicly, but please only share this event page and not the actual Zoom link. If you’d like to share it on social media, you can use this link:
https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/296432901
I’m looking forward to sharing and sitting with you all once again!