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Birthdays and Elections
October 31, 2020 @ 11:00 am - 12:30 pm

Mindfulness in Blue Jeans was launched on October 31st, 2018; I myself was also launched on October 31st, albeit a fair bit longer ago. This year, that date happens to fall on the Saturday before Election Day.
This extra group session is both a commemoration and an opportunity to reinforce our inner stability for whatever may arise in our near-immediate future. There is no topic or talk; we will simply have a guided mindfulness session (about 25 minutes) and then time for questions and discussion.
I’m looking forward to sharing our collective presence and energy!
Please RSVP to see the Zoom link.