“If you fight yourself, you've already lost.”
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Disintegrating Dread

April 2, 2022 @ 11:00 am - 12:30 pm

The weight of relentless dread can be crippling. In this session, we’ll examine and practice some ways to unravel this nasty knot.

As usual, we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I’m looking forward to sharing and sitting with you all once again!

Details

Date:
April 2, 2022
Time:
11:00 am - 12:30 pm
Website:
https://www.meetup.com/Boston-Mindfulness-and-Insight-Meditation/events/284608426

Venue

Online event

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