“If you fight yourself, you've already lost.”
Loading Events

« All Events

  • This event has passed.

Letting 2022 – And Other Things – Go

December 17, 2022 @ 11:00 am - 12:30 pm

“Just let it go.” That advice – whether offered with good intention or as a passive-aggressive brush-off – isn’t very helpful. The end of another tumultuous and traumatic year is the perfect time to practice effective ways of ACTUALLY letting go.

This session will follow our usual format: we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

Feel free to share this event publicly, but please only share this event page and not the actual Zoom link. If you’d like to share it on social media, you can use this link:
https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/290123152

I’m looking forward to sitting and sharing with you all once again!

Details

Date:
December 17, 2022
Time:
11:00 am - 12:30 pm
Website:
https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/290123152

Venue

Online event

Content Copyright © 2024 by Mindfulness in Blue Jeans LLC. All Rights Reserved.

Terms of Use | Privacy Policy
Website by Dolce Vittoria Design Group