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Letting 2023 – And Other Things – Go (In-person event)

December 9, 2023 @ 2:15 pm - 3:45 pm

“Just let it go.” That advice – whether offered with good intention or as a passive-aggressive brush-off – isn’t very helpful. The end of another tumultuous and traumatic year is the perfect time to practice effective ways of ACTUALLY letting go.

This session will follow our usual format: we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

If you prefer, you may also follow Mindfulness in Blue Jeans and register for this event (freely or with a no-minimum donation) via Eventbrite here:
[Mindfulness in Blue Jeans on Eventbrite](https://www.eventbrite.com/o/mindfulness-in-blue-jeans-19846331611)

*** LOCATION ***
We’ll be meeting in the Watertown Savings Bank room on the first floor of the Watertown Public Library. The room is down the hallway right by the main desk. Feel free to bring cushions, pillows, etc. for our sitting, and there are chairs available if that’s preferred.

I’m looking forward to sitting and sharing with you all once again!

Details

Date:
December 9, 2023
Time:
2:15 pm - 3:45 pm
Website:
https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/297193525

Venue

Watertown Free Public Library
123 Main St
Watertown, MA 02472 United States
Phone
617-972-6431

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