“If you fight yourself, you've already lost.”
Loading Events

« All Events

  • This event has passed.

Taming the Overactive Mind

May 22, 2021 @ 11:00 am - 12:30 pm

Planning … fretting … ruminating … problem-solving … all at the same time? And all OF the time?

That all sounds pretty familiar to this “Type A” guy. Let’s take a look at the mindset that creates this pattern, and then practice several ways to let it dissolve.

This session will follow our usual format: we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I’m looking forward to sitting and sharing with you all once again!

Details

Date:
May 22, 2021
Time:
11:00 am - 12:30 pm
Website:
https://www.meetup.com/Boston-Mindfulness-and-Insight-Meditation/events/278084031/

Venue

Online event

Organizer

Boston Mindfulness and Insight Meditation

Content Copyright © 2024 by Mindfulness in Blue Jeans LLC. All Rights Reserved.

Terms of Use | Privacy Policy
Website by Dolce Vittoria Design Group