Like any path worth walking, our spiritual journeys are fraught with traps. New practitioners often encounter confusion from common paradoxes, and experienced meditators discover new (and increasingly sneaky!) tarpits as practice deepens. In this session, we'll examine a few of these fun little hurdles and how to skillfully navigate them. As usual, we'll open with […]
In this updated version of our very first Meetup event, we'll get back to basics about what we're doing -- and not doing -- as part of a mindfulness meditation practice. This session will be a great introduction for new practitioners and the merely curious, as well as an opportunity for experienced (or lapsed ;) […]