People are experiencing major disconnects in what's considered (un)acceptable behavior - in matters of life and death - on a daily basis. The frustration is real, and we can quickly become stuck within its thick walls. Learning how to skillfully manage it will keep us fluidly moving on the path. This session will be similar […]
Like using medicine to alleviate pain, we can use mindfulness and insight meditation to alleviate suffering. Take two and join us on Saturday! 😄 This session will be similar to our previous meetups: some quick intros, a brief talk, a 30ish-minute sitting, and time for Q+A and general discussion. Please RSVP to see the Zoom […]