Ah, judgment. Such a loaded term in spiritual circles! Can we ever stop judging ourselves and others? And if not, can we still ... y'know ... walk the path? In my experience, the answer is a resounding YES, and in this session I will share what brought me to that understanding. We'll be meeting at […]

Following up on our recent "Calming Your Inner Control Freak" event, "Stop Poking The Bear" will focus on identifying, understanding, and releasing those "vicious cycle" thought patterns. (This will work as a standalone session; "Calming Your Inner Control Freak" is not a prerequisite.) *** TIME AND LOCATION CHANGE ***We'll be meeting at the Lucia Mastrangelo […]

Have you ever tried to control a situation or a person (including yourself!) in an attempt to increase your own happiness or freedom, only to find that your efforts were wasted ... or even made things worse? Without understanding the true roots (and ironic limitations) of control, we rarely succeed; yet, it is so common […]