Calendar of Events
Latest Past Events
Anger’s Honeyed Crest and Poison Root (Online event)
Online eventIn this follow-up to a recent session, we will examine the seductive side of anger; understanding its twisted allure is a key component for freedom from its siren song. This event is open to everyone; attendance at the first session is not required. As usual, we'll open with a brief talk, followed by a 25-minute […]
Three Ways to Slow the Mind’s Roll (In-person event)
Watertown Free Public Library 123 Main St, WatertownThe mind has all kinds of tricks for getting away from us. Let's work with a few tricks of our own to reel it back into place. This session will follow our usual format: we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period. If you prefer, you may […]
Anger: From Blind Rage to Clear Seeing (Online event)
Online eventAnger. Good? Bad? Acceptable? Necessary? Let's start cracking this tough nut and establish some baselines around it, and I'll share a technique that made a quantum leap in my work with this daunting beast. As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period. Please RSVP to […]