Anger: From Blind Rage to Clear Seeing (Note time change!)

Anger. Good? Bad? Acceptable? Necessary? Let’s start cracking this tough nut and establish some baselines around it, and I’ll share a technique that made a quantum leap in my work with this daunting beast.

*** TIME CHANGE ***
Like last year, our virtual meetups will take place at 11:00 AM EDT during the spring and summer.

This session will follow our usual format: we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I’m looking forward to sitting and sharing with you all once again!