Calming Your Inner Control Freak

Have you ever tried to control a situation or a person (including yourself!) in an attempt to increase your own happiness or freedom, only to find that your efforts were wasted … or even made things worse?

This session will include a short talk providing a fresh approach to dealing with this pervasive challenge, a guided meditation focused on rooting it out, and time for Q+A and general discussion.

Please RSVP to see the Zoom link.