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Gaining Respite from the Mind

August 4 @ 5:45 pm - 7:00 pm

A three-step process for hopping off the merry-go-round of thinking.

This session will be similar to our previous meetups: some quick intros, a brief talk, a 25ish-minute sitting, and time for Q+A and general discussion.

Please RSVP to see the Zoom link.

Details

Date:
August 4
Time:
5:45 pm - 7:00 pm
Website:
https://www.meetup.com/Boston-Mindfulness-and-Insight-Meditation/events/272249120/

Venue

Online event

Organizer

Boston Mindfulness and Insight Meditation

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