“If you fight yourself, you've already lost.”
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Disintegrating Dread (Online event)

March 16 @ 11:00 am - 12:30 pm

The weight of relentless dread can be crippling. In this session, we’ll examine and practice some ways to unravel this nasty knot.

As usual, we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

If you prefer, you may also follow Mindfulness in Blue Jeans and register for this event (freely or with a no-minimum donation) via Eventbrite here:
https://www.eventbrite.com/o/mindfulness-in-blue-jeans-19846331611

Feel free to share this event publicly, but please only share this event page and not the actual Zoom link. If you’d like to share it on social media, you can use this link:

https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/299060987

I’m looking forward to sharing and sitting with you all once again!

Details

Date:
March 16
Time:
11:00 am - 12:30 pm
Website:
https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/299060987

Venue

Online event

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