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Disintegrating Dread

September 26, 2020 @ 11:00 am - 12:30 pm

The weight of relentless dread can be crippling. In this session, we’ll examine and practice some ways to unravel this nasty knot. As usual, we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I’m looking forward to sharing and sitting with you all once again!

Details

Date:
September 26, 2020
Time:
11:00 am - 12:30 pm
Website:
https://www.meetup.com/Boston-Mindfulness-and-Insight-Meditation/events/273417027/

Venue

Online event

Organizer

Boston Mindfulness and Insight Meditation

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