“If you fight yourself, you've already lost.”
Loading Events

« All Events

  • This event has passed.

Mindfulness 101: “Am I Doing This Right?”

January 2, 2021 @ 2:15 pm - 3:45 pm

The dawning of a new year is a great time to get back to basics about what we’re doing — and not doing — as part of a mindfulness meditation practice. This session will be a great introduction for new practitioners and the merely curious, as well as an opportunity for experienced (or lapsed 😉 ) meditators to refocus.

This session will follow our usual format: we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I’m looking forward to sitting and sharing with you all once again!

Details

Date:
January 2, 2021
Time:
2:15 pm - 3:45 pm
Website:
https://www.meetup.com/Boston-Mindfulness-and-Insight-Meditation/events/275303457/

Venue

Online event

Organizer

Boston Mindfulness and Insight Meditation

Content Copyright © 2024 by Mindfulness in Blue Jeans LLC. All Rights Reserved.

Terms of Use | Privacy Policy
Website by Dolce Vittoria Design Group