“If you fight yourself, you've already lost.”
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Letting 2020 – And Other Things – Go

December 19, 2020 @ 2:15 pm - 3:45 pm

“Just let it go.” That advice – whether offered with good intention or as a passive-aggressive brush-off – isn’t very helpful. The end of this tumultuous and traumatic year is an outstanding time to take a look at HOW to actually go about doing this.

This session will follow our usual format: we’ll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I’m looking forward to sitting and sharing with you all once again!


December 19, 2020
2:15 pm - 3:45 pm


Online event


Boston Mindfulness and Insight Meditation

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