“If you fight yourself, you've already lost.”
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Pitfall! (Mindfulness and Insight Meditation Traps)

March 7, 2020 @ 2:15 pm - 3:45 pm

Last summer, we had an event that focused on a few of the traps that we find on our spiritual journeys. New practitioners often encounter confusion from common paradoxes, and experienced meditators discover increasingly sneaky tarpits as practice deepens. In this session, we’ll look at a few more of these fun little hurdles and how to skillfully navigate them. As usual, we’ll open with discussion on the topic, sit for about 30 minutes, and then have a Q+A period.

This event will take place in the Charles River Room at the Watertown Center for Healing Arts. Please use the 17 Spring St. entrance (NOT the 22 Mount Auburn St. entrance) — there’s a large parking lot on that side for CVS and other businesses. Once you come in that entrance, just go up the stairs and we’re in the large room next to the small kitchen area.

Feel free to bring your own cushion; there will also be various blankets, bolsters, and chairs available.

I’m looking forward to sitting with you all once again!


March 7, 2020
2:15 pm - 3:45 pm


Watertown Center for Healing Arts
22 Mount Auburn St
Watertown, ma 02472 us


Boston Mindfulness and Insight Meditation

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