Calendar of Events
Latest Past Events
Disintegrating Dread (Reprise)
Online event(Second offering of this session since there were some technical issues during the first one.) The weight of relentless dread can be crippling. In this session, we'll examine and practice some ways to unravel this nasty knot. As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period. […]
Disintegrating Dread
Online eventThe weight of relentless dread can be crippling. In this session, we'll examine and practice some ways to unravel this nasty knot. As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period. Please RSVP to see the Zoom link. I'm looking forward to sharing and sitting with […]
“If You’re Going Through Hell, Keep Going”
Online eventMany insights from my early mindfulness training showed me the way through my darkest days, and they still form the foundation for my practice today. In this session, I'll share some of these; as usual, we'll follow with a sitting for about 25 minutes, and then have a Q+A period. Please RSVP to see the […]