**NOTE**This is a free event, but Staples Spotlight events require registration due to limited space. Here's the link: https://www.eventbrite.com/e/mindfulness-meditation-am-i-doing-this-right-tickets-98690089715 This first event at the Staples Spotlight venue in Cambridge seems like a good time for some back-to-basics about what we're doing (and not doing!) as part of a mindfulness meditation practice. This session will be […]

Last summer, we had an event that focused on a few of the traps that we find on our spiritual journeys. New practitioners often encounter confusion from common paradoxes, and experienced meditators discover increasingly sneaky tarpits as practice deepens. In this session, we'll look at a few more of these fun little hurdles and how […]

I thought it might be a nice change of pace to have some extra time for Q+A/discussion (which also happens to be my favorite part of our gatherings 😉). In place of an opening talk, we'll bookend our usual 30-minute sitting with Q+A/discussion periods. Feel free to bring any questions you might have about mindfulness, […]